The Xuan Dance is a traditional Tibetan dance originating from Zanda County of Ngari Prefecture, southwest China's Xizang Autonomous Region that integrates various art forms such as Tibetan opera, dance and rap. Rigzin Wangmo is the only autonomous region-level inheritor of Xuan Dance in Diyag Township of Zanda County. From her youth to old age, she has interpreted her life through Xuan Dance steps. Recently, she was listed as a national-level representative inheritor of intangible cultural heritage. 

Filming: Ngari Media

Editor: Zheng Yujie, Zhi Xinghua

Translator: Tenzin Seldron, Jia Dan

Review: Dong Xiuli, Pan Lu