In Xizang, tsampa is not only a vital part of the highland diet but also an important cultural symbol. Let's step into the home of Tashi Dundrup in Bainang County, Xigaze City, Xizang, and learn how the most traditional tsampa is made. 

Filming: CGTN

Editor: Ni Weijing, Zheng Yujie

Translator: Luo Rongting, Zhi Xinghua

Review: Dong Xiuli, Zhang Qi